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Nicole has tremendous empathy for helping women understand what is happening to them during menopause and her empowering approach to wellness means women walk away knowing and believing menopause can be a positive time of vibrant health and happiness.' Frith Thomas, WomanHome The pressure on women to remain forever young can make menopause a time you approach with dread. The thought of battling with hot flushes, uncontrollable weight gain, brittle bones, mood swings and memory loss can plunge you into depression. Is menopause really the end of life as you know it Nicole Jaff understands the pressures and the confusion experienced by women in menopause or approaching menopause and acts as their guide through the maze of conflicting theories, the advertisements of companies offering cure-alls and the array of medical options offered by doctors. In her trademark style -- thoroughly researched, clearly written and with an essential touch of humour -- Nicole explains the theories, the claims and the myths surrounding menopause. She uses numerous case studies of the women who have come to her for counselling to illustrate women's concerns to support her central theme -- each woman is different and so the treatment of menopausal symptoms needs to be customised for her, a one-size-fits-all approach is of no benefit to women. Nicole addresses all the issues that midlife women raise in her workshops and in private consultations: Why do I get hot flushes and will they ever end My doctor has recommended a total hysterectomy -- what does this mean Is it safe to take hormone therapy, or does it cause cancer Does menopause mean my sex life is over Aren't natural hormones better than hormone therapy Will I never be thin again I'm so depressed, will hormone therapy cure me If I stop hormone therapy will my bones become brittle Nicole's mission is the empowerment of mid-life women and she hopes they will achieve this through reading Menopause: Everything you need to know -- the power to ask the right questions, to insist on being properly informed on their health options and the power to take an active part in their own health management. Everything You Need to Know About Eyelid Bumps - Eye ... What to know about those weird little lumps. ... Eyelid bumps are nothing to blink at! Fortunately they often go away on their own. Hysterectomy: Everything You Should Know - Estronaut What are the reasons for a hysterectomy? Types of hysterectomies Methods for hysterectomies After Surgery Estrogen replacement therapy. Reasons There are various ... Menopause and Irritability: Everything You Need to Know Being irritable during menopause is not always your fault. Your hormones play a big part in how you act and feel and it's linked to the chemicals in your brain. It's ... Everything Menopause - Menopause Hot Flashes Get Help ... Welcome to mid-life and Menopause. Its an important time to take care of yourself by learning everything you can about the changes you are experiencing. Vaginal pH - Everything you need to know A women's normal vaginal pH ranges between 3.8 and 4.5 1 which means the vagina is acidic. This acidity helps to keep it healthy. pH is a measure of how acidic or ... Everything You Need To Know About UTI Antibiotics All medications will also have a list of their individual side effects listed on their bottle or your pharmacist might tell you about them. Despite these it is ... Neck Pain Explained - Everything you need to know about ... Neck pain can range from a stiff neck to a more serious condition requiring surgery. NeckPainExplained.com offers information for patients with ... How do you know when menopause is over/almost over? How do you know when you're done with menopause? I'm 44 and have been in full blown meno for about 6-7 years. I've taken natural supplements to help me through things ... The menopause: everything you were too afraid to ask. An ... Hormones hot flushes herbal therapies HELP! Going through the menopause can feel like a minefield. But fear not: Anna Maxted has everything you need to know ... Everything you need to know about Alex Jones' pregnancy ... Alex Jones gives birth to baby boy! Everything you need to know about The One Show host's pregnancy and birth ALEX Jones confirmed she was pregnant for the first time ...
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